MEET YOUR TRAINER
Paul has 15+ years experience in the fitness industry working as a self employed Personal Trainer. During this time he was training and fighting in Muay Thai which also allowed him to share his knowledge with his large Personal Training client base.
Having retired from Muay Thai through injury, Paul took the opportunity to pursue his passion for the sport by launching a Muay Thai club and thus Fierce Muay Thai was born in October 2017.
After 15 years of paying a corporate gym rent to train his clients, Paul decided to build his own Private Personal Training Studio and combine his businesses to become Fierce Muay Thai and Personal Training. In 3 years Fierce Muay Thai outgrew hiring other facilities and in 2020 opened a full time Muay Thai and Personal Training gym on West Street, Fareham.
The Fierce Personal Training experience supports all levels of fitness with the added benefits of:
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100% undivided attention from an experienced trainer
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NO queuing for machines
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NO ONE to stand in the way of you achieving a great workout!
Contact us and join the FIERCE FAMILY!
MUAY THAI CLASSES
Our Muay Thai classes are 60 minutes long and focus on all aspects of this ancient Martial Art. As we get new members through our doors at different stages of their Muay Thai journey we will ensure you get the attention suitable for your progression.
Whilst Muay Thai is a solo sport, the club is very much based on being a family, with people of all ages (adults class 16+, juniors class 6-15) and abilities working together on pad drills and the occasional sparring session (personal preference).
Please note, all classes require participants to provide their OWN gloves.
To work on building a strong foundation for your Muay Thai Journey
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Adult Classes every Thursday
Adult Membership starts from £35 p/m
Muay Thai
Fundamentals
Muay Thai
Mixed Ability
Beginners to advanced, we cater for everyone with a passion to learn!
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Adult Classes available 6 days a week
Adult Membership starts from £35 p/m
A chance to put your drills into practice!
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Our sparring sessions are reserved for invited Members ONLY that can demonstrate the necessary competency required and own the correct protective equipment.
Muay Thai
Sparring
If you're looking to build on your power and endurance, this is a fitness based class, with a Muay Thai twist!
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Adult Classes every Monday & Wednesday
Adult Membership starts from £35 p/m
Thai Fit
Muay Thai for ages 6-15 yrs - First Class FREE!
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Junior classes are Monday 5pm, Tuesday 5 and 6pm, Thursday 5 and 6pm
Junior Membership starts from £30 p/m
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We currently have a waiting list for our Junior classes but you can
Muay Thai Juniors
PERSONAL TRAINING
AND
PRIVATE MUAY THAI
The Fierce Personal Training space is within our brand new facilities on West Street, Fareham. We have carefully selected our equipment to ensure it meets the needs of a total beginner as well as an experienced gym goer.
Our Strength and Conditioning area features items such as:
☆ 150kg of Olympic Bumper Weights
☆ Up to 30kg Hexagon Dumbbells
☆ Kettlebells
☆ Squat/Bench Press Rack
☆ 7ft and 5ft Olympic Bars
☆ Battleropes
☆ Skierg
☆ Assault Bike
and we are always adding new equipment to keep things fresh!
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We have the ability and equipment to vary each session with no distractions or queuing at machines.
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PRICE
Strength and Conditioning £35 p/hour
Another area of expertise we can offer is our Private Muay Thai sessions.
PLEASE NOTE: Private Muay Thai sessions are only available to existing members
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Muay Thai is a great way to get in shape, as it is known as the 'art of eight limbs' it's not hard to see why you get a full body workout!
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The private sessions are brilliant for those who:
☆ Are already Muay Thai enthusiasts who want to work on certain techniques
☆ Want to supplement weekly classes with some 1-2-1 focus
☆ Just want to burn a lot of calories in as little time as possible
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PRICE
Muay Thai £40 p/hour​
